Weigh In record (no journal entry) for 30 March 2024
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50.3 kg
Lost so far: 13.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 28.25g | Prot: 25.06g | Carbs: 128.99g.
Lunch: Parmesan (Gerieben), Tomatensoße, Barilla Vollkorn Nudeln. Snacks/Other: Ritter Sport Rum Trauben Nuss. more...
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steady weight
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