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Even though I didn't log everything I ate, I was alot more restrained this week and took care of myself with healthier options and did a bit of swimming almost every day. I hope I can keep this up over Easter...
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87.8 kg
Lost so far: 4.8 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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Losing 4.8 kg a Week
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