Weigh In record (no journal entry) for 27 March 2024
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71.8 kg
Lost so far: 7.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 9.00g | Prot: 9.00g | Carbs: 99.00g.
Breakfast: Post Honey Bunches of Oats with Vanilla Bunches & Multi-Grain Flakes. Second Breakfast: Post Honey Bunches of Oats with Vanilla Bunches & Multi-Grain Flakes. Lunch: Post Honey Bunches of Oats with Vanilla Bunches & Multi-Grain Flakes. more...
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Gaining 7.6 kg a Week
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jimmyo152's Weight History
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