Weigh In record (no journal entry) for 29 March 2024
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72.9 kg
Lost so far: 6.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 56.03g | Prot: 35.96g | Carbs: 57.67g.
Breakfast: Butter , Egg, Coffee. Lunch: Canned Salmon. Dinner: Butter , Honey , Blueberries , Diamond of California Chopped Walnuts, Oatmeal. more...
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Gaining 3.8 kg a Week
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jimmyo152's Weight History
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