Weigh In record (no journal entry) for 30 March 2024
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67 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 17.12g | Prot: 33.42g | Carbs: 108.93g.
Breakfast: Pisang Kepok. Dinner: Cedea Steamboat, Ikan, Bamboe Bumbu Bali, Bamboe Tom Yum, Nasi Putih. Snacks/Other: Pie Susu, Yakult Yakult, Wall's Paddle Pop Banana Boat, Kacang Mete, Indomaret Keripik Usus, Rambutan. more...
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Losing 0.8 kg a Week
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