Weigh In record (no journal entry) for 27 March 2024
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74.5 kg
Lost so far: 9.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 30.43g | Prot: 46.98g | Carbs: 30.41g.
Breakfast: Dr. Korner Хлебцы Гречневые, Сливочное Масло, Сваля Сыр, Камилка Кефир 1%, Камилка Творог Нежирный. Dinner: Сливочное Масло, Bio Sut Творог, Organic Лаваш Армянский, Яичный Белок, Яйцо. more...
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Losing 0.6 kg a Week
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olya.gregory's Weight History
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