Weigh In record (no journal entry) for 30 March 2024
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76 kg
Lost so far: 4 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 33.11g | Prot: 41.36g | Carbs: 80.31g.
Dinner: Ayam Goreng, Uleg Sambal Pedas, Nasi Putih, Tumis tauge. Snacks/Other: Ceker, Pepaya, Jeruk. more...
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Losing 0.7 kg a Week
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mustika.20's Weight History
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