Weigh In record (no journal entry) for 30 March 2024
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73.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 59.81g | Prot: 144.58g | Carbs: 179.25g.
Breakfast: Isey Skyr Исландский Скир, Морковь, Вареное Яйцо. Lunch: Красная Фасоль, ®индейка в кефире. Snacks/Other: Цех 85 Какао, Цех 85 Морковный Торт, Цех 85 Медовик Классический, Магнит Апельсин. more...
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Losing 0.3 kg a Week
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TRASHKRASMASH's Weight History
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