Weigh In record (no journal entry) for 30 March 2024
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52.8 kg
Lost so far: 1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 36.38g | Prot: 14.45g | Carbs: 12.33g.
Breakfast: Яйцо Куриное. Dinner: Грецкие Орехи, Хохланд Творожный Сыр с Зеленью, Авокадо Авокадо Хасс, Пекинская Капуста. more...
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Losing 0.2 kg a Week
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zvorushenko's Weight History
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