Weigh In record (no journal entry) for 30 March 2024
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58.6 kg
Lost so far: 15.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 56.22g | Prot: 78.79g | Carbs: 393.18g.
Breakfast: Hortifruti Abacaxi, Ponkan, Tâmara, Qualitá Uva sem Semente Crimson. Lunch: Ovo Cozido, Qualitá Uva sem Semente Crimson, Heinz Mostarda Amarela , Linea Geleia de Pimenta, Alface de Folha Verde, In Natura Tomate. Dinner: Ponkan, Laranja Lima, Fruittella Bala, Dux Whey Protein Concentrado Cookies, Tâmara. Snacks/Other: McDonald's Nuggets de Frango, McDonald's Top Sundae Chocolate , Bacio di Latte Pistacchio, Bacio di Latte Cioccolato 70%. more...
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1827 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Treadmill - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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camilacarolina.ms's Weight History
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