Herreronet's Journal, 30 Mar 24

Weigh In record (no journal entry) for 30 March 2024
80.1 kg Lost so far: 0 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2024:
1435 kcal Fat: 74.22g | Prot: 88.88g | Carbs: 75.85g.   Breakfast: Leche Entera, Café Espresso, Leche Entera, Café Espresso, Hacendado Pan 12 Cereales y Semillas. Lunch: Leche Entera, Café Espresso, Torrijas, Hacendado Leche Entera, Nespresso Café Capsulas, Hacendado Langostino Cocido, Carne de Solomillo Superior (que Se Corta a 0,3 Cm de Grasa), Arroz de Coliflor, Vino Tinto de Mesa. more...
1714 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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Herreronet's Weight History


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