Weigh In record (no journal entry) for 30 March 2024
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68.3 kg
Lost so far: 3.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 46.57g | Prot: 64.74g | Carbs: 84.41g.
Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Tumis Kangkung, Nasi Putih. Snacks/Other: Brownies, Martabak Telur, Ngetop Kornet Ayam, Bakwan. more...
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Losing 0.2 kg a Week
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dindacahyuni's Weight History
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