Weigh In record (no journal entry) for 30 March 2024
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91.4 kg
Lost so far: 17.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 27.22g | Prot: 20.38g | Carbs: 77.54g.
Breakfast: Cream Cheese , Dempster's Everything Bagel. more...
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Gaining 2.5 kg a Week
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grgid979's Weight History
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