Weigh In record (no journal entry) for 30 March 2024
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92.8 kg
Lost so far: 6.3 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 24.84g | Prot: 12.34g | Carbs: 67.22g.
Breakfast: AH Jam, Volkoren Brood. Lunch: Fruittella Fruittella Mini, Tomaten, AH Witte Kaas 45+, Volkoren Brood. Dinner: Lidl Appelmoes, AH Mayonaise. more...
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Gaining 0.1 kg a Week
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chielachiela's Weight History
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