Weigh In record (no journal entry) for 30 March 2024
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70.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 58.81g | Prot: 92.76g | Carbs: 134.50g.
Breakfast: Milbona Lait Demi-Ecremé , Ethiquable Sucre Complet de Canne, Pancakes Proteici, Milbona Yaourt Maigre Fraise 0% MG. Lunch: Kong Stong Boisson Énergétique , Cora Olives Vertes, Cetriolo (senza Buccia), Pomodori Rossi, Avocat Avocat, Tonno in Acqua (in Scatola), Fusilli, Lattuga. Dinner: Yumyum Chicken Ramen, Président Cheddar, Lidl Pão Francês , Formaggio di tipo Cheddar o Americano, Uovo, Olio di Cocco. more...
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