Weigh In record (no journal entry) for 30 March 2024
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100.9 kg
Lost so far: 8.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 70.75g | Prot: 75.09g | Carbs: 251.13g.
Breakfast: Nespresso Koffie. Lunch: Tomatensaus, Paardenvlees, Devos Lemmens Mayonaise Light, Everyday Frieten. Dinner: Everyday Peperkoek, Boni Halfvolle Melk, Banaan. Snacks/Other: Doritos Sweet Chili Pepper. more...
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Losing 2.8 kg a Week
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christophe.wettinck's Weight History
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