Weigh In record (no journal entry) for 30 March 2024
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76.4 kg
Lost so far: 1.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 33.32g | Prot: 50.08g | Carbs: 158.10g.
Breakfast: Steak de Bœuf, Auchan Bio Pur Jus d'orange, U Lait 1/2 Écrémé, Café, Jardin Bio Pur Jus de Citron Origine Sicile, Pain au Beurre. Lunch: Banane, Danone Yaourt Nature, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts, Pain Complet, Betteraves, Carrefour Carottes Râpées. Dinner: Heineken Bière sans Alcool. Snacks/Other: Festillant Festillant Cuvée Blanche, Festillant Festillant Cuvée Blanche, Festillant Festillant Cuvée Blanche. more...
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Losing 5.6 kg a Week
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Comments
Merci beaucoup, 😁 pour votre encouragement.
02 Apr 24 by member: karenguihard0033
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karenguihard0033's Weight History
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