Weigh In record (no journal entry) for 28 March 2024
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65.0 kg
Lost so far: 9.2 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 129.62g | Prot: 95.80g | Carbs: 75.00g.
Breakfast: Адал Ас Бауырсак, Adal Молоко 3,2%, Myprotein Impact Whey Isolate, Manner Wien Шоколад. Lunch: Das Вареники с Картошкой. Dinner: Микоян Сосиски Мясные, Яйцо. more...
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Gaining 2.8 kg a Week
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wasssabii's Weight History
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