Weigh In record (no journal entry) for 30 March 2024
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112.7 kg
Lost so far: 1.1 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 0.91g | Prot: 8.40g | Carbs: 41.82g.
Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Notre Jardin Haricots Blancs, Saint Eloi Riz Basmati Cuit. more...
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Losing 0.7 kg a Week
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