Weigh In record (no journal entry) for 10 June 2015
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52.8 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 10 minutes, Hiking - 30 minutes, Weight Training (Bodybuilding) - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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ozlem_el's Weight History
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