Weigh In record (no journal entry) for 30 March 2024
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100.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 19.60g | Prot: 15.92g | Carbs: 49.40g.
Breakfast: Biedronka Sernik, McDonald's Kawa Duża z Mlekiem. more...
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Losing 2.1 kg a Week
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Demencja's Weight History
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