Weigh In record (no journal entry) for 30 March 2024
|
94.3 kg
Lost so far: 11.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
339 kcal
|
Fat: 10.71g | Prot: 37.17g | Carbs: 22.28g.
Breakfast: Бон Матин Сыр Творожный, Приготовленный Яичный Белок, Кофе с Молоком. Lunch: Сады Придонья Томатный Сок , Карп Запеченный. Dinner: Пятерочка Грейпфрут. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irina Anatol'yevna's Weight History
|