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BB naik , lingkar perut dan paha berkurang 3 cm
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81 kg
Lost so far: 2.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 8.87g | Prot: 34.57g | Carbs: 18.11g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Mentimun (dengan Kulit), Selada, Nasi Putih. more...
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Gaining 4.2 kg a Week
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devitrilestari14's Weight History
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