Weigh In record (no journal entry) for 24 March 2024
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59 kg
Lost so far: 2.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 17.60g | Prot: 23.65g | Carbs: 54.99g.
Breakfast: V-Soy Soya Bean Milk Low Sugar (100ml), Whole Wheat Bread, Tropicana Slim Chocolate Spread Crunchylicious. Dinner: Labu Siam, Pork (Lean Only Eaten), Nasi Putih, Fried Egg. Snacks/Other: Nutrive Fiber Shot. more...
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Losing 1.4 kg a Week
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christine_honey's Weight History
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