Weigh In record (no journal entry) for 30 March 2024
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53.4 kg
Lost so far: 13.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 7.99g | Prot: 23.75g | Carbs: 38.68g.
Breakfast: Snickers Minis, King Protein Соевый Протеин, Лента Клубника с/М , Богородское Село Творог 5%, Гарнец Мука Ржаная Цельносмолотая, Банан, Fitness Time Творожок Альбуминный Шоколад, Elza Цикорий Отборный, Яичный Белок. Snacks/Other: Красное Яблоко. more...
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steady weight
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linashaa's Weight History
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