Weigh In record (no journal entry) for 30 March 2024
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136.5 kg
Lost so far: 9 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 8.40g | Prot: 27.00g | Carbs: 25.70g.
Dinner: BIG WHEY Casein, Самокат Миндальное Молоко. more...
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Losing 1.8 kg a Week
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Крис. инста: vrednaya.pryanya's Weight History
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