Weigh In record (no journal entry) for 30 March 2024
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67.4 kg
Lost so far: 24 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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3768 kcal
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Fat: 153.74g | Prot: 111.86g | Carbs: 491.08g.
Dinner: Tahu Bakso, Engel Mashed Potato, Pizza Hut Meat Lovers, Meat Pie, Boost Protein Supreme. Snacks/Other: Kit Kat Kitkat Gold, Buah Pir, Monde Butter Cookies, Croissant Coklat, Dadar Gulung. more...
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Losing 0.8 kg a Week
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glazinginger's Weight History
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