Jon.D's Journal, 10 Jun 15

Weigh In record (no journal entry) for 10 June 2015
93.4 kg Lost so far: 29.0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2015:
1440 kcal Fat: 56.37g | Prot: 66.56g | Carbs: 176.62g.   Breakfast: Sugar, Dunkin' Donuts Coffee with Cream. Lunch: Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. Dinner: Strawberries. more...
Gaining 1.7 kg a Week



     
 

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