Weigh In record (no journal entry) for 29 March 2024
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106 kg
Lost so far: 9 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 54.68g | Prot: 53.04g | Carbs: 92.92g.
Breakfast: Café com Leite Integral, Mamão Formosa, Ceifeiro Semente de Chia, Farofa de Cuscuz, Vigor Requeijão Cremoso Light, Ovo Cozido, Ovo, Tirolez Queijo do Reino. Lunch: Filé de Peixe Empanado, Gomes da Costa Atum Ralado em Óleo, Arroz Parboilizado Cozido, Café com Leite Integral, Mamão Formosa, Ovo Cozido. Afternoon Tea: Bauducco Colomba Pascal Gotas de Chocolate. more...
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Losing 1.3 kg a Week
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julievarela's Weight History
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