Weigh In record (no journal entry) for 29 March 2024
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99 kg
Lost so far: 21 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 22.19g | Prot: 28.22g | Carbs: 219.12g.
Breakfast: Pepas, Exquisita Bizcochuelo de Vainilla. Lunch: Polenta (Cocida), Tuco. more...
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Gaining 0.2 kg a Week
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amirsalva's Weight History
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