Weigh In record (no journal entry) for 29 March 2024
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74.1 kg
Lost so far: 6.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 29.76g | Prot: 56.22g | Carbs: 156.90g.
Lunch: Copo da Felicidade, Qualitá Uva sem Semente Crimson, Bendito Fit Arroz Integral, Feijão, Frango e Legumes, Banana. Dinner: Brasil Frutt Castanha do Pará Natural, Betânia Requeijão Cremoso, Panco Pão de Forma Premium, Mamão Formosa, Ovo, Delícia Margarina Delícia Cremosa, Coringa Cuscuz de Milho . Snacks/Other: Iogurte Natural, Goiaba. more...
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Gaining 0.0 kg a Week
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Luzia Silva's Weight History
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