Weigh In record (no journal entry) for 29 March 2024
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82.3 kg
Lost so far: 4.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 39.86g | Prot: 35.83g | Carbs: 168.67g.
Breakfast: Kirkland Signature Red Grapefruit Segments, International Delight Hazelnut Coffee Creamer, Coffee. Lunch: Chicken with Rice Soup (with Equal Volume Water, Canned) . Dinner: Meat Filled Tortellini. Snacks/Other: Lemon Meringue Pie (Commercial) , Kirkland Signature Tortilla Chips, Compliments Medium Salsa. more...
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Losing 0.2 kg a Week
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darioagnolin's Weight History
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