Weigh In record (no journal entry) for 29 March 2024
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94.1 kg
Lost so far: 7.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 29.71g | Prot: 47.93g | Carbs: 126.60g.
Breakfast: Huevo, Café, Café. Lunch: Tomates, Queso de Cabra (Semiblando), Milanesa de Soja. Dinner: Sopa de Verduras, Sopa de Pollo. Snacks/Other: Café, Mauri Surtido Fauna, Mauri Surtido Fauna, Café. more...
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Losing 0.8 kg a Week
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losquesosdelgallego's Weight History
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