Weigh In record (no journal entry) for 29 March 2024
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93.8 kg
Lost so far: 9.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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3765 kcal
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Fat: 110.75g | Prot: 188.46g | Carbs: 297.60g.
Lunch: Brot, Weizenbrötchen, Metzger Schweinefleisch, Mett, Aldi Kasselerbraten. Dinner: Freiberger Pils. Snacks/Other: Zetti Edel Bitter 85% Kakao, Dr. Oetker Pudding Marmorette Dunkle Schoko, Philadelphia Milka, Harry Balance Toast (38g), Metzger Schweinefleisch, Mett, Baguette, Möhren, Äpfel. more...
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Gaining 2.1 kg a Week
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combatiente's Weight History
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