Weigh In record (no journal entry) for 29 March 2024
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113.5 kg
Lost so far: 13.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 62.39g | Prot: 32.65g | Carbs: 127.04g.
Lunch: Butter, Zentis Pflaumenmus, Knack & Back Croissants (42g). Dinner: Kartoffelbrei, Iglo Filegro Hausmacher Art. Snacks/Other: Aldi Blätterkrokant. more...
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Losing 0.2 kg a Week
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Sonnenblume2011's Weight History
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