Weigh In record (no journal entry) for 29 March 2024
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73.9 kg
Lost so far: 27.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 38.42g | Prot: 65.31g | Carbs: 53.87g.
Breakfast: Taeq Queijo tipo Cottage, Café Brasileiro Café com Açúcar, Pão Francês, Ceratti Presunto Cru Espanhol. Lunch: Palha Italiana, Azeite de Oliva Extra-Virgem, Abobrinha, Tomates, Tilápia. Dinner: Palha Italiana, Ceratti Presunto Cru Fatiado Italiano, Queijo Minas, Vinho Cabernet Sauvignon. more...
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Losing 0.7 kg a Week
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YasmimFe's Weight History
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