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naik lg gatau BS naik turun ...pdhl 24jam puasa makan buka ketemu buka lg g ernah sahur malah naik
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53.2 kg
Lost so far: 12.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 32.47g | Prot: 52.55g | Carbs: 131.08g.
Lunch: Es Teh, Risoles, Snackit Kue Pia 100 Rasa Kacang Hijau, Kentang Goreng, Nasi Putih, ABC Saus Sambal , KFC Dada Ayam Original. Snacks/Other: Kurma. more...
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Gaining 1.6 kg a Week
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mona.lestari1996's Weight History
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