beccatd's Journal, 29 Mar 24

Weigh In record (no journal entry) for 29 March 2024
59.7 kg Lost so far: 1.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2024:
1848 kcal Fat: 84.31g | Prot: 73.77g | Carbs: 206.28g.   Breakfast: Abacate, Pão Grãos e Castanhas, Creatina, Ovo Mexido, Café. Lunch: Musse de Chocolate, Tomates Vermelhos, Pepino (Descascado), Salada de Folhas, Risoto de Camarão. Dinner: Azeite de Oliva Extra-Virgem, Shitake, Cebolas Maduras Cozidas, Cenouras Cozidas, Batata Inglesa Cozida. Snacks/Other: Danone Yopro 15G High Protein Coco com Batata-Doce, Bolo de Fubá. more...
Losing 0.7 kg a Week

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beccatd's Weight History


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