Weigh In record (no journal entry) for 29 March 2024
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81.8 kg
Lost so far: 7.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 43.38g | Prot: 92.63g | Carbs: 193.79g.
Breakfast: Ovo, Banana Nanica. Lunch: Arroz Branco (Cozido), Chuchu Cozido, Walmart Patinho em Bife. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Tchê Pão Pão de Hot Dog, Casa de Bolos Bolo de Mesclado, Brigadeiro de Colher. Snacks/Other: Sadia Salsicha, Banana Nanica, Growth Supplements Whey Protein 80% Chocolate com Morango, Frimesa Iogurte Zero Morango. more...
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Losing 1.9 kg a Week
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Mirela Minarini's Weight History
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