Weigh In record (no journal entry) for 29 March 2024
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54.9 kg
Lost so far: 11.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 40.14g | Prot: 32.21g | Carbs: 197.25g.
Breakfast: Telur Rebus, Indomie Mi Goreng Rendang, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Tahu Goreng, Sambal Goreng Kentang, Nasi Putih (Butir-Sedang, Dimasak), Es Teh. Dinner: Cireng, Garuda Pilus, Bubur Candil. more...
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Losing 2.5 kg a Week
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peanutruby's Weight History
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