Weigh In record (no journal entry) for 29 March 2024
|
60.6 kg
Lost so far: 22 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1098 kcal
|
Fat: 33.95g | Prot: 67.89g | Carbs: 132.32g.
Breakfast: Auchan Lonchas de Queso Havarti, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Hacendado Pan de Molde Integral, Bonarea Leche Desnatada, Hacendado Corn Flakes, Café Espresso, Bonarea Leche Desnatada, Café Espresso. Lunch: Guiso de Lentejas. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Bonarea Leche Desnatada, Café Espresso. more...
|
Losing 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cris Bathory's Weight History
|