Weigh In record (no journal entry) for 29 March 2024
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82.1 kg
Lost so far: 3.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 50.61g | Prot: 89.88g | Carbs: 155.20g.
Breakfast: Империя Вкуса Ветчина с Индейкой Филейная, Сыр Маасдам, Пятерочка Чиабатта. Lunch: Soba Гречневая Лапша, Петрохолод Котлеты из Индейки. Dinner: Данон Творог Мягкий 5%. Snacks/Other: Fitness Formula Desert Bar Chocolate & Hazelnut , Апельсин. more...
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Losing 2.8 kg a Week
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Оля130395's Weight History
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