Weigh In record (no journal entry) for 29 March 2024
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85.3 kg
Lost so far: 12.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 37.75g | Prot: 41.34g | Carbs: 323.27g.
Breakfast: Herbata bez Cukru, Ogórek (Obrany), Biedronka Chleb Tostowy Maślany, Murzynek. Lunch: Truskawki. Dinner: Pomidor Malinowy, Biedronka Chleb Tostowy Maślany, Biedronka Bułka Kajzerka, Czarny Pieprz, Ogórek (Obrany). Snacks/Other: Jabłko. more...
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Gaining 13.3 kg a Week
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