Weigh In record (no journal entry) for 29 March 2024
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61.5 kg
Lost so far: 17 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 29.14g | Prot: 119.64g | Carbs: 30.17g.
Breakfast: Сквирянка Крупа Вівсяна Плющена, Помидоры, Carlson Immune Omega, Авокадо, Tinu's Креветка. Lunch: Flakes Суперфуд, Филе Индейки, Салат Айсберг, Филе Индейки. Dinner: Вареное Яйцо. Snacks/Other: Power Pro Fitness Jam Персик, Veln Безе, Veln Пастила. more...
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Gaining 8.4 kg a Week
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kuzub156's Weight History
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