Weigh In record (no journal entry) for 29 March 2024
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101.3 kg
Lost so far: 8.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 28.37g | Prot: 40.71g | Carbs: 176.55g.
Breakfast: Nespresso Koffie. Dinner: Materne Abrikozen Compote, Fama Bakboter, Boni Aardappelschijfjes, Colruyt Praagse Schnitzel. Snacks/Other: Mentos Fruit, Pringles Original, Pink Lady Appels. more...
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Losing 1.8 kg a Week
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christophe.wettinck's Weight History
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