Weigh In record (no journal entry) for 10 June 2015
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74.9 kg
Lost so far: 7.3 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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2447 kcal
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Fat: 152.00g | Prot: 145.92g | Carbs: 124.34g.
Breakfast: Pickwick Groene Thee Lemon, Euro Shopper Havermout. Lunch: Chocoladetaart (met Chocolade Glazuur). Dinner: Lidl Spareribs, AH Spareribs Pittig, McEnnedy Spareribs, Lidl Spareribs, Lidl Spareribs, AH Spareribs Pittig, Lidl Spareribs. Snacks/Other: Van Gilse Suikerklontjes, Suikerklontje, Senseo Cappuccino. more...
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2395 kcal
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Exercise:
Bicycling (slow) - 18/kph - 15 minutes, Swimming (moderate) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 51.1 kg a Week
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Sophie405561's Weight History
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