Weigh In record (no journal entry) for 29 March 2024
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91.9 kg
Lost so far: 4.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 30.44g | Prot: 32.81g | Carbs: 43.31g.
Breakfast: Яйцо, Сыр, Руккола, Finn Crisp Хлебцы Ржаные, Магнит Помидоры Черри, Авокадо Авокадо. Snacks/Other: Блины с Творогом. more...
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Losing 0.0 kg a Week
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ahmedchina's Weight History
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