Weigh In record (no journal entry) for 29 March 2024
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59.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 21.79g | Prot: 29.65g | Carbs: 126.99g.
Breakfast: Финик, Вареное Яйцо, Большая Кружка Молоко 2,5%. Lunch: Большая Кружка Молоко 2,5%, Яблоко, Апельсин. Snacks/Other: Финик, Гречка Вареная. more...
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Losing 1.4 kg a Week
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