Weigh In record (no journal entry) for 29 March 2024
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101 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 57.80g | Prot: 39.20g | Carbs: 84.20g.
Breakfast: Щедрые Хлебцы Тонкие Бородинские, Ермолино Паштет Мясной Домашний. Dinner: Русское Море Горбуша Запеченная . Snacks/Other: Холидей Арахис Жареный в Кокосовой Глазури. more...
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Losing 2.1 kg a Week
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