Weigh In record (no journal entry) for 29 March 2024
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49.5 kg
Lost so far: 0.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 25.90g | Prot: 34.60g | Carbs: 7.30g.
Breakfast: Costco 烤雞大腿. Dinner: 大醇豆 無加糖豆漿, 媽媽煮藝 溫泉蛋. more...
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Losing 2.1 kg a Week
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Clair2.0's Weight History
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